Acupuncture

I had decided awhile back that if it came to another fresh cycle, I was going to try something new. Add to the mix. I've read about many folks who just love their acupuncture, and there are studies that say it does increase the odds of success. So, fear of needles behind me (sort of), I set off today for my first appt.

I was incredibly nervous, sweaty palms and all that. She was very nice, if a bit chatty, and it really didn't hurt at all. It was, in fact, relaxing. However, I'm not sure if it was the needles or the 20 minutes of quiet in a warm peaceful room. I keep assessing my feelings and stress levels as the day progresses... and so far, I'm alright. I think that I will see this through this cycle. Probably one more appt and then a pre/post transfer appt.

I do definitely need to do something for myself. My most recent therapist appt was my wake-up call for that. I've still not been able to shake my moodiness and sadness. I mentioned that to him and so we filled out that depression questionnaire... and what do you know? Hey, I'm clinically depressed. He brought up the idea of anti-depressants but that is (personally) not something I'm comfortable with while cycling. Plus I'd like to see if I can shake this myself with with things like exercise, yoga, acupuncture, and the start of the school year.